FIND BALANCE WITH LIFE ENERGY FLOW
Moving You Forward
A CREATIVE BASED APPROACH TO COUNSELLING
Allow your life energy to flow
Trauma can affect every aspect of our lives, whether it stems from sexual abuse, medical trauma, childhood experiences, or the overwhelming burden of anxiety and depression. It may leave you feeling stuck, disconnected, self- harming, or weighed down by emotions that feel too heavy to manage alone. But healing is possible. You don’t have to carry this burden on your own.
As an experienced Trauma Counsellor and Somatic Experiencing Practitioner, I provide a safe, compassionate space where you can begin to unravel the complex effects of trauma and move towards healing. My approach helps you reconnect with yourself, regain a sense of control, and find peace after trauma.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”